Write doubly careful care of the feet and nails

Foot care is one of the most important indicators of health and personal hygiene.

A large part of the day standing, walking or running to catch a place better understanding the importance of foot health is considered passed. Physical inactivity, excess weight, the summer months of improper footwear choices and adversely affect the health of some chronic diseases foot. Memorial Service, Department of Dermatology Hospital Dist. Dr. Marilyn National, foot and nail health briefed.

Regular foot examination is very important

Feet bear the burden of the whole body has a very complex structure. Foot muscles, bones, joints and nail structure, as well as diseases caused by diabetes , arterial and venous disorders, neurological and systemic rheumatic diseases, such as some of the first signs of the disease may occur in standing. Skin and nail in relation to eczema, calluses, fungus, psoriasis, disease, the symptoms of diseases such as lichen occur.Regular examination of the foot and foot care can be solved a lot of problems before they arise. diabetes and circulatory disorders in people with skin wounds can be opened for easy feeding of trauma due to corruption and delayed wound healing, considering the protection of these people are trained on trauma.

Fungal infections with attention to the weather to warm up!

Fungal infections, toe, including whitening, soles of the feet may give a glimpse of the form of redness and flaking nails yellow black color change and thickening may occur.Particularly in summer, due to the use of common areas such as pools do fungal infections need to be treated prior to the standoffs. At the same time erysipelas (erysipelas) can form a team like the entrance door with a bacterial infection. Keeping feet dry, with a preference of cotton socks and fungal growth can be prevented by wearing the same shoes one day apart.

Choose comfortable shoes to prevent the formation of calluses

Another major problem calluses on the foot. Callus bone prominences or skin thickening on pressure points. The edges of the foot calluses, foot soles on their backs or be . And wide-toed shoes are not too high to avoid callus prefer, regular footcare creams to apply to use supporting materials are useful in areas with bone spurs.The treatment effect of locally applied drugs or diluent Nasir "cryotherapy" treatment may be called ice cream with liquid nitrogen.

Attention to cutting toenails

Ingrown nails, the skin around the nail is a condition that can be painful at times it is embedded. Wreck of the knob is able to provide quite an inconvenience to people.The wreck site of infection has improved, redness and discharge may also occur.Consists of more frequent toe. Blood circulation disorders, systemic diseases, diabetes and foot skeletal abnormalities are common. False nail failure, trauma, and the use of inappropriate footwear may cause the table. Principally in the treatment of bacterial infection is accompanied by antibiotics, the use of local antibiotic therapy, if you have nail fungus infection is very severe wreck yapılmaktadırEğer his treatment, surgical intervention may be required. In this case, "the nail brace application" may be an effective solution. Also, in general, take care of your toenails cut bluntly göstermelive cutting the white part of the nail end should be cut up to appear as 1-2 mm.

Milliyet